This is one of our favorite recipes and is so refreshing on a hot day:
1 pint fresh strawberries, hulled (wash well to remove pesticides)
1 banana (not green, ripe is better)
8 ice cubes
1/4 – 1/2 cup water depending on preferred consistency
sweetener (we use Stevia which is found at health food stores and Central Market)
Blend just until there are tiny pieces of ice still left.
This will make 3 large fruilatties or 4 small ones.