Posted on 01-25-2008
Awesome Foods with High Levels of Enzymes 38
Filed Under (Health & Nutrition, Recipes &Cooking) by Charla

These foods are some of the best as far as enzyme activity. They are loaded with the “sparks” that activate our vitamins, minerals, and other things:

  • advocados
  • bananas
  • dates
  • extra virgin olive oil & unrefined oils
  • figs
  • grapes
  • kiwi
  • mango
  • papaya – unripe
  • pineapple
  • raw honey
  • sprouts
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1 - healthyhomeblog.com » Blog Archive » Fibromyalgia - An Email to “D” on 26 March, 2008 at 1:44 pm #

[...] and limit processed foods as much as I can, although that’s hard. I especially try to eat raw foods high in enzymes and also lots of fresh fruit. I need to work on doing that more, [...]


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