Awesome Foods with High Levels of Enzymes

These foods are some of the best as far as enzyme activity. They are loaded with the “sparks” that activate our vitamins, minerals, and other things:

  • advocados
  • bananas
  • dates
  • extra virgin olive oil & unrefined oils
  • figs
  • grapes
  • kiwi
  • mango
  • papaya – unripe
  • pineapple
  • raw honey
  • sprouts

1 thought on “Awesome Foods with High Levels of Enzymes

  1. Pingback: » Blog Archive » Fibromyalgia - An Email to “D”

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.