me too! I wanna lose my fats!! They kind of build up on my tummy everytime I’m in front of the pc.. which is more than 8 hours a day. Today, I walked a few more steps than the usual.. and I feel good about it. So I vote for walk more!!

[...] I lost one pound this past week, so that’s a start to losing “5 Pounds in 5 Weeks.” This is what I [...]

That’s a very good thinking on your part as this is indeed something that would be of much more importance. Our body responds to such changes very slowly and so loosing weight slowly would just sound to be the healthier way of doing so.