I heard something recently on the radio (KLTY) that makes a lot of sense for eating healthy foods & not gaining weight. When eating out, try to stay away from the 4 “C’s” which are:

1. Crispy
2. Crunchy (fried food crunchy)
3. Creamy
4. Cheesy

With these types of foods, a red flag goes up for added saturated fat (depending on the type of fat used) plus calories!

Meg from The Bargain Queen has some really cute tote bags at cheap prices. Meg and I both like totes, and each of us has several tote bags. They’re great for trips and vacations! In fact, I usually take two or three totes on every trip. Check out these fun shopping totes, priced cheap from $10.49 to $14.99.

When it comes to things that relate to our health, we want what’s best. I have an excellent doctor, and I trust that she’s doing what is best for me. She’s just that kind of doctor. In fact, she prescribed natural compounded progesterone for me that she takes herself. It’s important to me to have medicines and prescriptions that are as close to what my body can actually utilize as possible and do so in a safe and efficient manner. A clinical laboratory service that has that standard is important.

Wood Dash Experts, Inc., has a good selection of new chrome wire mesh grilles in their line of custom grilles. These custom billet grilles are an upgrade from the standard ones. If the guy in your life has a Chevy, he might like to have a Chevy grille for his car or truck. And with Father’s Day just a few weeks away, maybe this would be a good gift idea! Check out this new concept in grilles which Wood Dash Experts carries for most cars, trucks, and also SUVs.

I read an interesting post at Zero and Up about the stories behind the names of a few blogs. I would be interested in finding out the story behind more blogs, so if you have a chance then leave a comment telling why you named your blog what you named it. Just go to The “Why” Behind A Few Blogs. Check out my comment to see how I came up with the name for this blog.

Lighting is important in a room to create the effect you want. In our living room, or main room as some people would call it, we have two large windows. This room flows into the dining area where we have a bay window along the same wall, so we have a lot of outside lighting during the day. In the evening, we use several lamps which is sufficient for us.

When people need additional lighting, they may consider adding a lamp and maybe a wall sconce. When planning lighting for a particular room, it’s important to remember all the different uses for that room and plan accordingly.