Summertime “Dieting”

Although it’s not officially summer, summertime is here. This is the time of year when many people are thinking about dieting and all the different diets out there such as the hcg diet.   I don’t actually diet anymore, I just eat healthy the majority of the time.  I try to eliminate unhealthy fats and use olive oil as much as possible.  Fiber is a must, and there are great breads, granola bars, and cereals these days with a good amount of fiber.  Popcorn is great too.  Add in lean meat and lots of fresh veggies and in-season fruits for a nice healthy “diet.”

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