I have mentioned before that I try to eat holiday goodies in moderation by taking small servings. Sometimes, just a bite or two of something is enough to satisfy me, especially if it’s a rich dessert. If it’s chocolate, then I want more than a bite or two. Chocolate necessitates having a small or regular size piece.
However, I don’t need the most effective diet pill. Not keeping chocolate candy at home helps a lot. I learned that lesson one year when I bought three bags of delicious chocolate candy on sale three weeks before Christmas. It was all gone before Christmas ever got here. And I ate most of it!