Losing weight is going to be a life-long thing with me.  My weight varies five-ten pounds or so throughout the year sometimes.  The problem area for me is going on vacations and holidays, especially Thanksgiving through New Year’s.  That’s when I tend to gain five pounds.   When trying to lose, I try to do it naturally through healthier eating choices and exercise.

There are people trying to lose weight who might order diet pills through http://www.shoppharmacycounter.com/t-Adipex-Medicine.aspx, but that should only be done under the supervision of a trusted doctor.  I prefer to go the natural route and try to lose five or ten pounds over three or four weeks or longer.  Once I get healthy eating habits into my routine again (cutting out desserts for the most part, very little white bread or pasta, etc.), then they stick with me.