Posted on 01-25-2008
Awesome Foods with High Levels of Enzymes 38
Filed Under (Enzymes for Health) by Charla

These foods are some of the best as far as enzyme activity. They are loaded with the “sparks” that activate our vitamins, minerals, and other things:

  • advocados
  • bananas
  • dates
  • extra virgin olive oil & unrefined oils
  • figs
  • grapes
  • kiwi
  • mango
  • papaya - unripe
  • pineapple
  • raw honey
  • sprouts
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Comments

healthyhomeblog.com » Blog Archive » Fibromyalgia - An Email to “D” on 26 March, 2008 at 1:44 pm #

[...] and limit processed foods as much as I can, although that’s hard. I especially try to eat raw foods high in enzymes and also lots of fresh fruit. I need to work on doing that more, [...]


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