Have you ever gone to the fridge and thought, “What am I going to fix to eat? I haven’t been to the store yet!” I have, but if there are eggs and any fresh veggies at all, then a meal can be made. Notice Tuesday’s meal which is a perfect example of a meal that can be made with what’s on hand.
Monday: Grilled catfish fillets (grilled on stove top), salad, fried okra
Tuesday: Veggie Scrambled Omelet – Saute chopped onions, zucchini (whatever veggies you have on hand) in extra virgin olive oil for about ten minutes until tender. Pour in scrambled egg mixture and cook until done. Top with cheese. Serve with homemade fried potatoes or hash browns and whatever breakfast foods you like.
Wednesday: Marinated Chicken Breasts from Food Network (grill on stove top), yellow squash & onions
Thursday: Salmon Patties, corn, salad
Friday: Pizza, salad