Posted on 07-08-2012
Filed Under (Menu Plan Monday) by Charla


Hello from Texas!  We are surviving the hot weather!   We had a cold front come through and it’s been in the 90’s.  Thankful for little blessings!

Have you ever gone to the fridge and thought, “What am I going to fix to eat?  I haven’t been to the store yet!”  I have, but if there are eggs and any fresh veggies at all, then a meal can be made.  Notice Tuesday’s meal which is a perfect example of a meal that can be made with what’s on hand.
Monday:  Grilled catfish fillets (grilled on stove top), salad, fried okra


Tuesday:  Veggie Scrambled Omelet – Saute chopped onions, zucchini (whatever veggies you have on hand) in extra virgin olive oil for about ten minutes until tender.   Pour in scrambled egg mixture and cook until done.  Top with cheese.  Serve with homemade fried potatoes or hash browns and whatever breakfast foods you like.


WednesdayMarinated Chicken Breasts from Food Network (grill on stove top), yellow squash & onions


Thursday:  Salmon Patties, corn, salad

Friday:   Pizza, salad

(3) Comments   


1 - Anne @ Quick and Easy Cheap and Healthy on 9 July, 2012 at 7:54 am #

Sounds like my kind of menu – easy and no fuss!

2 - hsmominmo on 9 July, 2012 at 1:19 pm #

eggs and fresh veggies = perfect for a summer meal. Thanks for sharing!

3 - Charla on 11 July, 2012 at 1:02 pm #

I agree! Eggs and fresh veggies make a great summer meal.

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