Menu Plan Monday 7/9/12


Hello from Texas!  We are surviving the hot weather!   We had a cold front come through and it’s been in the 90’s. (Haha)  Thankful for little blessings!

Have you ever gone to the fridge and thought, “What am I going to fix to eat?  I haven’t been to the store yet!”  I have, but if there are eggs and any fresh veggies at all, then a meal can be made.  Notice Tuesday’s meal which is a perfect example of a meal that can be made with what’s on hand.
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Monday:  Grilled catfish fillets (grilled on stove top), salad, fried okra

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Tuesday:  Veggie Scrambled Omelet – Saute chopped onions, zucchini (whatever veggies you have on hand) in extra virgin olive oil for about ten minutes until tender.   Pour in scrambled egg mixture and cook until done.  Top with cheese.  Serve with homemade fried potatoes or hash browns and whatever breakfast foods you like.

WednesdayMarinated Chicken Breasts from Food Network (grill on stove top), yellow squash & onions

Thursday:  Salmon Patties, corn, salad

Friday:   Pizza, salad

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