It was hot here today!  Summertime is definitely here which means a time for cooler clothes, flip flops, and slimming down.  More people seem to think about losing weight during the summer than during the other seasons, and they might take nuphedra to help them in their effort.  (They should always consult their doctor before taking any diet pills.)  As for me,  I try to go for a lot of walks and get more exercise during the cooler part of the day.