Everyone can benefit from massage therapy. Here are a few examples:

• Anyone who has aching muscles, including fibromyalgia, benefits from massage therapy. I have been to massage therapists for massages in the past, and it was wonderful! My favorite type of massage was the deep tissue massage which really helped me the most. In fact, I found one lady who did deep tissue massage, and she was the only one I would go to.

• Even pregnant women can have massages. When our daughter was pregnant last year, she went for a prenatal massage and thought it was very relaxing.

• Massages are great, too, for someone under stress. It helps relieve tension.
  

If you’ve never had a massage, I highly recommend one!