I just came across a healthy sounding recipe for One Bowl Banana Nut Muffins with added wheat germ.  I think it’s so important to try to get nutrition into our diets, and it takes added effort to get it into our kid’s diets.  But if we make changes here and there and incorporate extra servings of healthy foods several times a week, it will make a difference in the long run.

One thing I might try different in this recipe is to use 1 cup flour & 1/2 cup spelt flour instead of all white flour.   Spelt flour is so much healthier than white flour!  And if your kids don’t like nuts, just leave them out.