Healthier Eating

Do you “stress eat?”  I have been the past month, and now my pants are too tight in the waist.  I am determined to lose the weight, though, through healthier eating and light exercise.  I don’t need any diet pills since I’ve only gained a few pounds.  School is nearly out for the summer, my stress level should drop significantly, and it should be easy to stick to an exercise routine and a healthy diet of fresh fruits & veggies!

2 thoughts on “Healthier Eating

  1. When school ends, make sure to do some walking, jogging or running coupled with healthy eating. That’s health inside and out.

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