Health Tip: How Much Sugar in a Can of Coke?

According to, one regular 12-ounce can of Coke has about 10 teaspoons of sugar. That makes me sick to think about putting that much sugar in a glass of tea, yet most people don’t mind having that much sugar in a Coke or other type of soda. Knowing how much sugar is in sodas makes me want to continue not drinking them except on a rare occasion when I have an upset stomach. When I’m really nauseated from allergies, nothing settles my stomach like a Coke (except sometimes ginger). Otherwise, I’ll stick to my freshly made tea sweetened with KAL Stevia. That tastes so good and doesn’t have any sugar in it!

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