You will notice a couple of recent fudge recipes that have been posted as well as other desserts.  These are great recipes to have during the holidays for company and to take to parties, but they are not for everyday eating which then might require something to suppress appetite.  I try to cook, for the most part, meals that are healthy and also snacks that are healthy.  We usually don’t have desserts after meals, nor do we have much sugar or white flour.  However, during the holidays things are different.