These foods are some of the best as far as enzyme activity. They are loaded with the “sparks” that activate our vitamins, minerals, and other things:

• advocados
• bananas
• dates
• extra virgin olive oil & unrefined oils
  
• figs
• grapes
• kiwi
• mango
• papaya – unripe
• pineapple
• raw honey
  
• sprouts