Most places have fried chicken tenders, but Jack-in-the-Box also offers grilled chicken tenders which is great news for those of us trying to lose weight or eat healthy! And what’s really great is that their tenders are delicious! I’ve had them quite a few times now, and they’re consistently good. So…when we go to Jack-in-the-Box, I order two or three grilled chicken tenders (you can ask for one, two, three, or however many you want) plus a side salad – I just use a small amount of salad dressing. That makes a perfect meal for me!

By the way, 4 grilled chicken strips have 180 calories and 2 grams of fat! Awesome!

( 4 Crispy chicken strips have 500 calories and 25 grams of fat!!!)

Click here to check Nutritional Information for Jack in the Box.