When I look in the mirror, I see wrinkles and even age spots from spending too much time in the sun in past years without proper sunscreen.  I guess I should use an anti ageing cream, but I haven’t started using one yet…just a moisturizer.

The saying “young at heart” has been around a long time, and no matter how many wrinkles a person has, it’s what’s in the heart that truly counts.  We probably all know someone who, despite being a senior citizen, seems much younger in years because of their attitude and outlook on life.  So “guard your heart above all else for it determines the course of your life.”