Menu Plan Monday & Recipe for “Spooky Spiders”

We had a wonderful weekend with our daughter (Christi from Frugal Novice), son-in-law, and two little grandsons.  The oldest grandson, who is three years old, got sick with the stomach virus and was so pitiful!   He said emphatically, “Stop that, throw-up!  Stay in my mouth!!”  We were all thankful when he felt better!

Well…this was not the most appetizing topic to begin with…sorry about that!  Let me get on with our menu.

Monday: Left-overs

Tuesday: Salmon patties, salad, carrots

Wednesday: Rotisserie Chicken, baked potatoes, salad

Thursday: Leftover chicken, corn, green beans

Friday: Texas Chicken Vegetable Soup (just a little spicy)

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“Spooky Spiders” Peanut Butter & Crackers (from Gooseberry Patch’s “Kids in the Kitchen, Year ‘Round Fun”)

INGREDIENTS:

  • Creamy peanut butter
  • Buttery round crackers
  • Mini pretzel sticks
  • Raisins
  • Red cinnamon candies or mini candy-coated chocolates
  • Candy sprinkles

Spread a small amount of peanut butter on a cracker.  Put 4 pretzels on each side for the 8 legs of a spider.  Top a second cracker with a small amount of peanut butter and gently press onto first cracker.  Add raisin or candy eyes and decorations to top cracker (peanut butter will hold them on).

Menu Plan Monday 10/18/10 & New Recipe for “Texas Chicken Vegetable Soup”

Fall is definitely in the air and I’m loving it!  The trees have just a hint of changing colors which means that in two or three weeks the colors should be brilliant…hopefully!  The crackling sound of walking in piles of fallen leaves on the grass plus the coolness of the air is so refreshing.

When it’s fall weather then I like good, homemade soup.  And that’s what is on the menu for this week:

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MONDAY: Soup & salad

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Texas Chicken Vegetable Soup” 

INGREDIENTS:

  • 2 cups cooked chicken, bite-size pieces
  • 2 cups chicken broth, fat drained off
  • 1/2 cup chopped onion
  • 1/2 cup sliced carrots
  • 1/2 cup frozen peas
  • 1/2 cup frozen corn
  • 1/2 cup frozen baby Lima beans
  • 1/2 cup salsa (we use medium hot)
  • 1 teaspoon salt
  • 1/2 teaspoon parsley flakes
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil

Bring broth with chopped onion to a boil and reduce heat to medium.  Add remaining ingredients, cover and bring to a boil again and then lower heat to simmer.  Cook just until the carrots and veggies are tender.

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TUESDAY: Leftover soup & another salad

WEDNESDAY: Rotisserie Chicken (a staple when I’m working), baked sweet potatoes, salad

THURSDAY: Leftover Rotisserie Chicken and veggies

FRIDAY: Chopped roast (rump roast cooked in crock pot first) with Bar-B-Q Sauce on buns, carrot sticks, chips

Menu Plan Monday 10/4/10 and Recipe for “Chicken & Spinach Pasta”


Our son came home from college for the weekend, and we had a great visit! The weekend flew by, but that’s what always happens when you’re having fun! I’m trying to think of a menu for the week, and it’s real easy to get in a rut. I’m working full-time now plus tutoring at home two afternoons a week after I get home. Plus keeping up this blog and another website. So really, cooking is the last thing I feel like doing some nights. I LOVE getting rotisserie chickens because we really like chicken and I don’t have to cook it. Just add some veggies &/or salad and supper’s a cinch!
MONDAY:  Rotisserie chicken from Wal-mart, baked potatoes (I just wash them, poke several times with a fork, and then stick them in the microwave and press “Potato”…love that feature), salad
TUESDAY:   Rotisserie Chicken Tacos with left-over rotisserie chicken, lettuce, tomato, avocado, cheese, salsa
WEDNESDAY:  Use the remaining rotisserie chicken in homemade Chicken Tortilla Soup
THURSDAY“Chicken & Spinach Pasta” – New Recipe

INGREDIENTS:

  • 2-3 cups cooked pasta (I use 2 cups either farfalle or rotini)
  • 1 tablespoon olive oil
  • 1/2-1  cup chopped onion
  • 1 10-ounce package frozen, chopped spinach, thawed and drained (OR I think fresh spinach would be even better)
  • 3 cups cubed cooked chicken breast OR canned chicken breast
  • 1 jar pasta sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup shredded mozzarella cheese

PROCEDURE:

Cook pasta.  Saute onion in olive oil.  Mix pasta, onion, spinach, chicken, pasta sauce, salt & pepper in casserole dish.  Top with cheese.  Cover and bake at 350 for 30 minutes.

FRIDAY:  Left-overs from Thursday.

Menu Plan Monday 9/27/10

Fall is definitely in the air, although technically it’s still summer.    The funny thing in Texas is that even though it actually felt cold today, it’s suppose to be up in the 80’s on Tuesday.  We’ll probably have more days in the 90’s before fall actually arrives.  Enough about the weather. Let’s see now…what’s our menu for the week?

MONDAY:  Rotisserie chicken from Walmart, Sauteed Yellow Squash in Herb Butter, green beans

TUESDAY:  “Healthified” Impossibly Easy Chicken ‘n Broccoli Pie (use some of the rotisserie chicken)

WEDNESDAY:  Rotisserie Chicken Soup, again using leftover chicken

THURSDAY:  Salmon Patties, corn, lima beans

FRIDAY:  Chicken Alfredo with Broccoli (Our son is supposed to come home this weekend and this is something he likes.  However, this is subject to change if there is something he really has a taste for.)

Menu Plan Monday 9/13/10

The weekend went by so fast!  I need to go to the grocery store tomorrow after work, so I will probably stop by Walmart and pick up a Rotisserie Chicken (and I know some of you are not surprised at all).   I have sub jobs lined up for tomorrow and Tuesday and possibly Wednesday plus I tutor Tuesday after work, so I need something easy.  Here’s our tentative menu:

MONDAY:  Rotisserie Chicken, baked potatoes, salad

TUESDAYRotisserie Chicken Tacos using leftover chicken

WEDNESDAYRotisserie Chicken Soup, again using leftover chicken

THURSDAY:  Chef Salad with homemade turkey “bacon”

FRIDAY:  Homemade pizza

Menu Plan Monday 9/6/10

To those of you here in the states, happy Labor Day!   Today will be just the two of us (hubby and me), and we’ll be using the time to get some things done.  Here’s our menu for the week:

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MONDAY:  Salmon Patties, black eyed peas, salad  (I know, not the traditional Labor Day food)

TUESDAY:  Leftover salmon patties, Fresh Corn Salad, green beans

WEDNESDAY:  Scrambled eggs with onion, green bell pepper, and cheese.  Tomato wedges drizzled with olive oil, salt & pepper, Ezekiel Bread.

THURSDAY:  Chicken pasta, salad

FRIDAY:  Leftover chicken pasta, salad

Menu Plan Monday & Fresh Corn Salad Recipe

We had some of the juiciest and sweetest watermelon recently. It was the best we’ve had in a while. This time of year is when fresh produce is at it’s peak in flavor. This week, I’m including a new recipe great for summer when fresh corn is available.

MONDAY:  Chicken tenders, Sauteed Yellow Squash in Herb Butter (new family favorite!), salad

TUESDAY:  Leftover chicken tenders, Fresh Corn Salad, fresh tomato wedges drizzled with olive oil, salt & pepper

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Fresh Corn Salad:

INGREDIENTS:

  • 2 cups fresh corn, kernels cut off the cob
  • 1/2 sweet onion, chopped
  • 2 tablespoons chopped cilantro
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • Salt & pepper to taste

DIRECTIONS:

Miss all ingredients in a large bowl.  Season to taste.  Salad can be served over a bed of greens.

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WEDNESDAYChicken Alfredo with Broccoli

THURSDAY:  Leftover Chicken Alfredo with Broccoli

FRIDAY:  Chicken & Bean Nachos with avocados


Menu Plan Monday 8-16-10

Menu Plan Monday & Fresh Corn Salad Recipe for 8-30-10

Well, now that our son has gone back to college, I’ll just be cooking for two.  My menus will probably be repetitive and will be back to incorporating rotisserie chickens into our menu every week, especially after a day of substitute teaching!

This week, I want to share a great new squash recipe that our son discovered at Central Market.  It’s so good!

MONDAY:  Salmon Patties, Sauteed Yellow Squash in Herb Butter (new family favorite!), frozen baby lima beans

TUESDAY:  Left-over salmon patties, frozen corn, green beans

WEDNESDAY: Italian Chicken Pasta, salad

THURSDAY:  Chicken Tortilla Soup

FRIDAY:  Reduced-Fat Homemade Pizza



Menu Plan Monday 8-2-10

This time last week I was still tired from getting in at 1:30 AM from our trip.  I mentioned about the awesome Springfield, Missouri, B&B we stayed in that I was planning to write about it.  Well, I did write about it and have several pictures if you are interested in seeing “The Mansion at Elfindale,” 100+ years old, gutted and fully restored in 1989, and truly an elegant Victorian era mansion.

Now on to the food.  Here are some lunch ideas for the week:

MONDAY:  “Pinch Sandwich”  (We named it this because one day we were trying to figure out something to have for lunch.  We didn’t have any sub buns but we did have hot dog buns so we used them “in a pinch.”)  This has turkey, cheese, lettuce, red onion, pickles, mayo and mustard on it.

TUESDAY:  Turkey sandwiches with fruit

WEDNESDAY:  Homemade nachoes with refried beans, chicken, cheese, etc.

THURSDAY:  Black beans and Spanish Brown Rice

FRIDAY:  Use coupons for free sandwiches at Chick-Fil-A

Menu Plan Monday 7-26-10


I’m late getting this done today because we didn’t get home until 1:30 am this morning from Springfield, Misourri.  We did a review of a bed and breakfast this past weekend, and it was so very awesome!   We were given two nights stay in exchange for the review, and so I plan to be doing a post on it soon with photos and everything.  I think I’m spoiled because I can’t imagine any other B&B measuring up to this one.  It greatly exceeded my expectations!

OK, here’s this week’s menu…very simple!

MONDAY: Chicken Alfredo with Broccoli (Like I mentioned before, this is a favorite of my husband’s and our son’s AND it’s lower in fat which is great!!)

TUESDAY:  Our son won’t be home all day so my husband and I might use a coupon for a free Chick-Fil-A Chicken Salad Sandwich

WEDNESDAY:  Chicken Tortilla Soup (another favorite)

THURSDAY:  Chicken tenders cooked in a little EVOO (seasoned with fresh lemon juice, a little butter, thyme, salt and pepper) and frozen veggies

FRIDAY:  Homemade pizza

Menu Plan Monday 7-19-10

I’m in the mood to do something different for Menu Plan Monday, so I thought I would do breakfasts this week.  Normally our breakfasts consist of cereal.

What do you usually have for breakfast?   I know some people grab a breakfast bar and eat it in the car on their way to work or school.  Some are cereal eaters like we are.  And then some have full blown breakfasts with biscuits and yummy preserves.

Here’s a breakfast menu that is far from our typical menu:

MONDAY:
blueberry-muffins-7-09

These made-from-scratch blueberry muffins, oozing with fresh blueberries, are easy to make.  This recipe makes 16 regular sized muffins.  If your household is like ours, they won’t last long.  They’re usually gone by the next morning.   Blueberries seem to be at their peak of flavor right  now, so it’s a great time to make these muffins!   I’ll add something for protein, maybe bacon.

TUESDAY:  Migas (Tex Mex version popular in Austin, Texas)  I saw another recipe for this but can’t find where I saw it.  It had  tomatoes and potatoes in it as well, so I’ll probably experiment with what I make.  Also, instead of using tortillas, it called for tortilla chips which I think would add a really good crunch to it.

WEDNESDAY:  Christi (daughter, from Frugal Novice) had a recipe for Amber’s Egg Casserole on her site that sounds really good.  It has tons of good protein in it with eggs, cottage cheese, and cheddar cheese.  Even if you don’t make this casserole, go to the recipe site to see pictures of Amber’s precious twin babies.  Christi and I got to hold them when they were just days old.

THURSDAY:  Turkey Breakfast Pizza

FRIDAY:  Breakfast Burritos (scrambled eggs, cheese, sauteed onion, tomatoes, and salsa in a flour tortilla)